What to expect
Imagine, after a long, busy day, stepping into a quiet, calming space that has been intentionally prepared for your well- being. A candlelit cocoon, away from the noise of the world. Botanical aromas and Solfeggio frequencies fill the air, melting away stress and tension. Lie comfortably with your favourite pillow and blanket as the sonic waves of singing bowls wash over you. Allowing yourself to drift gently into a relaxed state. Allowing yourself to press pause on the busyness of life. Allowing yourself to be taken care of.
My soundbaths are designed to be a space for rest and rejuvenation. Here, I hold space for you to connect with the peace that is always within you. These soundbath sessions utilize the sonic vibrations of singing bowls, tuning forks, and other live instruments known for their deeply relaxing and balancing qualities. I will guide you through vagal toning and somatic exercises while immersing you in Solfeggio frequencies. I am the guide, you are your healer. When you are relieved of the stress and responsibilities of your day-to-day life, even for a short while, your body's natural healing abilities have the space to be activated.
LEARN
About the Experience
Soundbath benefits might include:
Deep relaxation
Reduction of stress
Increased emotional stability
Improved sleep quality
Relief of tension
Improved memory
Unblocked creativity
Accelerated muscle recovery
Reduced anxiety
Access to higher states of consciousness
Heightened intuition
Increased sense of inner peace
Offerings
Group Soundbaths (Public)
A ticketed event, bringing the added opportunity of being able to make new connections with like minded individuals.
To join an upcoming group session, check out my Instagram page.
Group Soundbaths (Private)
Come together with your loved ones, friends, or colleagues for an unforgettable wellness experience. Enhance your bond and the power of your intentions, enjoying the nervous system co-regulation that relaxing as a group can bring.
1:1 Soundbaths
The 1:1 soundbath is just for you––a more focused and tailored experience where you will receive a special level of personal care. The bowls are placed right beside the body (and in many cases on the body), allowing the vibrations to be felt more intensely than during a group session.
Soundbath for Couples
This session for couples is designed to strengthen your relationship. Choose this option when wanting to connect more deeply with your lover, when desiring to resolve conflicts, or before making important decisions as a team. We invite in the healing and conflict resolving powers of sacred Cacao, prepared according to ancient Mayan traditions. Sessions can be extended to include questions curated for enhanced intimacy. Learn more
