Hi there, I'm Jungle Flower
I'm an award-winning, trauma-informed workshop facilitator, writing guide, sound guide, spoken word poet and speaker. My mission is to help people gently work through their stress and trauma, and enhance their wellbeing to live more courageous, peaceful lives.
Writing the Dragon
A research-supported writing method to help people piece their lives back together after trauma.
Wellness Workshops
A trauma-informed approach to combat stress and anxiety, as well as compassion fatigue for those in helping professions.
Live Speaking & Spoken Word Poetry
Through poetry and storytelling, I share my own journey of experiencing and healing from an abusive relationship to provide hope and a roadmap for healing.
Soundbaths
My soundbath sessions utilize sonic vibrations to trigger the relaxation state, clear emotional blocks, and so much more.
My methods
My Clients
Seneca College
Brown University
Queen's University
University of Toronto
UTSC Student Union
Toronto Metropolitan University
University of Waterloo
Carleton University
Dalhousie University
University of Alberta
University of King's College
Consent at Trent
Humber College
San Diego State University
Sonoma State University
Nipissing University
Laurentian University of Sudbury
Sony BMG
Universal Music
Toronto Community Housing
Toronto International Film Festival
Women's Habitat
Scarborough Arts
Workman Arts
Muslim Resource Centre
Canadian Youth & Justice Congress
White Ribbon
O1
Wellness Workshops
Group and Individual sessions featuring a variety of wellness approaches, including grounding techniques and writing exercises.
Sharing life lessons and the transmutation of stories of trauma into a medicine offering for those who need it.
O2
Live Speaking & Spoken Word Poetry
O3
Writing the Dragon
Writing is a powerful tool to help us process and heal from our experiences. As a trauma-informed writing guide, I provide guidance for developing a gentle and sustainable foundation to write out your stories.
O4
Sound Baths
I offer group and individual immersive sonic experiences, known for their powerful relaxation qualities and wellness-enhancing benefits.
Happy clients
TESTIMONIALS
Being vulnerable is challenging for anyone. Being vulnerable about your own experience to new audiences is even more difficult. Yet, Jungle Flower delivers - with care, with courage, with confidence. Her messaging can make anyone, no matter how many are in the room, feel a part of what she has to share, and just as well, empowered to want to think, act, feel, different. I am grateful for Jungle Flower and for all the lives she’s impacted along her journey.
- Jason Merai, Associate Dean of Music & Fine Arts at Humber College
Jungle Flower has the most beautiful energy, her thoughtfulness and attention to details are impeccable. The compassion she shows the participants is so natural, the way she is able to guide individuals through her workshops takes an incredible amount of skill, you can see the stress release from them as she compassionately walks them through the activity. It is always a pleasure to be in spaces with her as her energy is catching!!
- Alicia Whyte, Manager of Programs and Services, Women's Habitat Shelter & Outreach for Women
Get in Touch
If you have any questions or would like to proceed with a booking please reach out using the contact button below.
The Journey
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